Releasing Emotions & Trauma From Your Body Mini Workshop

Releasing Emotions & Trauma From Your Body

2-hour workshop that guides you on how trauma is stored in the body and how to release them through somatic exercises.

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    Releasing Emotions & Trauma From Your Body $97 USD
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    $97 USD

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        "Nathasya's approaches (the exercises, the breathing and movement,) have helped me to find my true self and aware of how my body reacts to certain conditions/trauma - indeed that is very powerful for myself - as I am able to change and switch the reaction through movement or breathing exercise."
        - Tita, Indonesia